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Stocking Up

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The "holy trinity" of various cuisines

Stocking a pantry based on the trinity method


  • salt
  • pepper
  • ginger
  • oregano
  • paprika
  • parsley
  • thyme
  • bay leaves
  • basil
  • cumin (ground)


  • scallions
  • onions
  • garlic
  • chilli peppers (multiple types)
  • bell peppers
  • celery
  • carrots
  • tomatoes
  • corn
  • beans
  • squash

Liquids and Dairy:

  • butter
  • cream
  • eggs
  • lemon juice
  • olive oil
  • lard
  • fish sauce
  • coconut oil
  • soy sauce
  • wine

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